Thursday, January 23, 2014

Late in the day

It took until 5:40 pm for me to complete my 20 minutes on the treadmill today. A small portion (maybe 30 minutes of the entire day) of that was lack of motivation. The rest of it was taking care of a baby before I took care of myself. I know that I have to take care of myself every day in order to have the health and strength to continue to take care of my baby, but hopefully tomorrow it won't take until 6 pm to do that!
I did complete my 3 sets of 15 bicep curls and the same of shoulder presses while walking. I haven't made it onto the BOSU, nor have I completed my middle/upper back exercises :(.

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