It's a Record

I think that walking three days in a row is a record for the last many months!

I was feeling sick this morning, and worse - totally unmotivated to walk. Last night my back was feeling wobbly, which is never a good sign, so it shouldn't be that hard to find my motivation... but, then my sister called, and I laid down to talk to her until I felt better, and then got on the treadmill before hanging up so that by the time I wasn't distracted, I was already moving. It's a great way to get yourself to do something that is good for you and will make yourself happier in the long run, but which you really don't want to do to start with.